Weekly Yoga Classes

All classes and workshops taught by Erin are sensory friendly.

Yin Yoga

Saturdays • 6:15-7:30 pm
Open to the public

Therapeutic Yoga for Stiffer Bodies

Sundays • 12:00 noon - 1:15 pm
Open to the public

Pratyahara

3rd Friday of the month • 7:00 pm - 8:15 pm
Hosted by Evolve Wellness Collective - Salt Cave
Open to the public

Yoga Therapy

A therapeutic yoga class recommended for cancer survivors and their care giver support system (friends, family, professionals), as well as other people with conditions that use chemotherapy for treatment (lupus, MS, etc). All caregivers welcome!

Currently held online - Zoom
Wednesdays • 6:40 - 7:50pm

Open to the public.

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A Quality Life Community

Paradox Yoga with Erin Meyer

Private Yoga Therapy

Erin specializes in the 8 limbs of yoga, using yoga postures, breath and stillness to balance both body and mind. Chakra balancing is also used to work on the subtle body.

Erin also offers techniques with HeartMath®


Learn more about Yoga Therapy by scheduling a free 15-minute phone consultation with Erin.
Book Now
Private Yoga Therapy Session
Paradox Yoga with Erin Meyer

Workshops

Erin Meyer Salt Cave Yoga Utah

Live Workshops with Erin Meyer

Erin will be offering workshops at Evolve Wellness Collective in South Jordan, UT.

Visit www.evolvewellness.love/schedule/ for Erin's schedule.
Yoga PharmacologyIAYT APD Approved Professional Development Provider

Pharmacology Knowledge for Yoga Therapists

Open to the public

Many people with pathological conditions use exogenous compounds, including drugs (prescribed, over-the-counter, recreational), essential oils, herbs, supplements etc. As yoga therapists, it is our responsibility to know how our clients' use of compounds affects their yoga practices. It is also important to know how yoga practices affect pharmacological therapies. This course will cover common pathological conditions, the pharmacological treatments used to treat these conditions, and how yoga therapy interacts with pharmacological treatments.

Offered:

  • Live (In-Person)
  • Live (Online)

An asynchronous version of the workshop for Yoga Therapists will become available in 2025.

Let us know you're interested:

Contact Erin
Social Justice Yoga Workshop

Social Justice Yoga Workshop

Details coming soon.

Next dates TBD

Let us know you're interested:

Contact Erin